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The effects produced by Indica strain types are very relaxing and narcotic-like, typically providing a full-body, or “couch-locked” effect. Most people use Cannabis Indica after a long day at work to relieve stress, provide full-body pain relief, and help them fall asleep at night. Indica strains are ideal for chronic pain, muscle spasms, anxiety, nausea, appetite stimulation, and sleep deprivation. Individuals who suffer from diseases like multiple sclerosis, fibromyalgia, lupus, sleep apnea and insomnia tend to benefit from the effects of Cannabis Indica.